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Calorie Table for Kosher Food

Please note: all calorie values are approximate All kosher food spelling corrections WELCOMED!

Calories in Kosher Foods

• Bagel, Plain, 195 (calories)
• Bagel, w/regular cream cheese, 275 (calories)
• Borscht, Regular, 1 cup 100 (calories)
• Borscht, Manischewitz, low-cal, 1 cup 25 (calories)
• Borscht, Manischewitz, w/beets, 1 cup 75 (calories)
• Blintzes, each 50 calories
• Blintzes Kaese (Cheese pancakes) 270 (calories)
• Cabbage Roll, Vegetarian, 200 (calories)
• Cabbage Roll, Meat, 260 (calories)
• Callah (saffron loaf) per slice, 160 (calories)
• Chicken Soup, Clear (Manischewitz) 1 cup 45 (calories)
• Chicken Soup, w/noodles, 1 cup 80 (calories)
• Cholent, Vegetarian, large serving 550 (calories)
• Cholent, Meat, large serving, 750 (calories)
• Falafel, 1 homemade 110 (calories)
• Falafel Mix 2 oz 210 (calories)
• Gefilte Fish, Sweet, 3 oz, 75 (calories)
• Gefilte Fish, Fish Ball, Sweetened, 65 (calories)
• Gefilte Fish, Fish Ball, w/o Sugar, 50 (calories)
• Holishkes, stuffed cabbage leaves, each, 255 (calories)
• Klops (Meat Balls) per serving, 230 (calories)
• Knaidlach (Matzo Balls) 69 (calories)
• Knish, kasha 150 (calories)
• Knish dog 160 (calories)
• Knish, chili cheese knish 120 (calories)
• Knish, spinach cheese 100 (calories)
• Kugel, Lokshen Kugel (Noodle Pudding) 220 (calories)
• Kugel, Rice, 308 (calories)
• Latkes, Potato 1, 175 (calories)
• Lox (Smoked Salmon) 4 oz, 200 (calories)
• Mandelbrot, per thick slice, 100 (calories)
• Matzo Passover Egg 5 crackers 54 (calories)
• Matzo, American, 1 board, 110 (calories)
• Matzo Meal, 1 cup, 505 (calories)
• Matzah Ball Soup, per serving, 100 (calories)
• Praakes, stuffed cabbage leaves, each, 255 (calories)
• Rosh Hashanah Honey Cake, per slice,145 (calories)
• Tzimmes, per serving, 200 (calories)
• Zwetschkenknodel, (Plum Dumpling), 280 (calories)

Kosher Food Calories Wanted!

Have we missed out your favorite kosher food? If so, please put us right. Even better, since calorie details of Jewish/Kosher foods are hard to come by, please include the calorie values together with the name of the kosher food item. We'll post it on this food page immediately. Thanks!

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